More than a Gym.

Setting Ourselves Apart.

Optimum Peak Fitness is more than just a fitness facility; it’s a commitment to a unique and holistic approach to exercise and health. Central to the ethos of OPF is the cultivation of lasting habits, the mastery of essential movement patterns, and the fostering of a supportive community. With our team’s unparalleled expertise, we deliver personalized services that seamlessly integrate into your lifestyle, ensuring both immediate results and long-term well-being. Beyond the gym, we believe in an enduring connection with our members, ensuring that the principles of health and fitness permeate every aspect of their lives.

 

―OUR GYM

Expertise and Excellence.

Our experts consist of clinical exercise physiologists, kinesiologists and correctional exercise specialists. We have thorough knowledge of kinematics, biomechanics and the ability to correct abnormal joint loading.

At Optimum Peak Fitness, we pride ourselves on the unparalleled experience and proficiency of our personal trainers. We deliver cutting-edge services rooted in both empirical evidence and seasoned expertise, catering to a diverse clientele.

Our commitment goes beyond the confines of our facility. At OPF, we don’t just see you as a client but as a valued member of our community. Our dedicated team ensures ongoing engagement, recognizing that true fitness transcends the gym’s boundaries and should be woven into the fabric of everyday life. Embrace a lifestyle where holistic well-being and peak performance converge.

―MEET OUR EXCEPTIONAL STAFF

―OUR CLIENTS AND THEIR THOUGHTS

Don’t Just Take Our Word For It.

Perfect gym for personal training. I couldn’t recommend it more highly. All of the trainers are knowledgeable, motivational, and awesome people to work out with. The team here really cares about helping you succeed in your goals, and gets invested in your health and fitness.

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Phil M.

Joining Optimum Peak Fitness has been one of the best decisions I've made for my health. Dealing with chronic back pain, I was searching for a personal trainer to address my unique needs and help me enhance my strength, flexibility, and balance. Optimum Peak Fitness has been an absolute blessing in this regard.

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Susan G.

Highly recommend! I have only good things to say about this company. Everyone there is invested in your health and well-being. My personal trainer, Lee, started me off gradually, building my strength and stability with a variety of tools and exercises over several months, and now I have more muscle mass and more confidence in what my body can do.

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Jan S.

Let Us Help You On Your Fitness Journey.

Contact Us Today.

 

Personal Training
Wellness Therapy
Clinical Exercise Physiology
Nutrition Coaching
Youth Sports Performance

Physical Fitness and Wellness Programs can serve as powerful tools for alleviating discomfort and enhancing general health. Consistent physical activity has demonstrated its ability to diminish discomfort and augment physical capabilities in individuals dealing with chronic pain conditions. Beyond its physical advantages, habitual exercise also contributes to the betterment of mental and emotional health.

 

Are you looking to enhance your sleep quality, boost your energy levels, and combat the signs of aging? Optimum Peak Fitness in Redmond is your ally on the journey to achieving your best self. At OPF, you'll gain access to cutting-edge wellness therapies, benefit from insights from our specialists, and utilize data to shape your forward path. Get ready to encounter your finest self by designing your personalized plan today, with a diverse selection of OPF service choices and membership offers.

 

A CEP is a specialized healthcare professional trained to assist patients with chronic illnesses and multiple health conditions, where exercise has proven to be beneficial. This includes a range of conditions such as cardiovascular, pulmonary, metabolic, immunologic, hematologic, neuromuscular, and chronic musculoskeletal disorders. Our CEP employs scientific principles to conduct clinical exercise assessments, design tailored exercise programs, provide guidance on physical activity, oversee exercise sessions, and offer health education and promotion. This comprehensive approach aids in recuperation from illness and plays a crucial role in the prevention or management of your chronic condition.

 

When you connect with Optimum Peak Fitness, we'll introduce you to Redmond's finest nutritional coach. Our expert will collaborate with you to pinpoint obstacles and identify optimal strategies. Whether it's establishing wholesome eating habits or selecting the most beneficial foods for your well-being, Ashley will lead you in determining the plan that suits you best.

 

At Optimum Peak Fitness, our Youth Sports Performance programs are specifically designed for up-and-coming athletes, prioritizing all-around growth. Our services integrate expert professionalism with a holistic methodology, focusing on essential movement patterns, posture improvement, and athletic skills enhancement. Our experienced coaches utilize meticulous evaluations to identify areas for development, providing each young athlete with a personalized training journey. Emphasizing both physical and mental health, OPF is dedicated to fostering the full development of the young athlete, preparing them for immediate challenges and future successes. Discover how we can help transform emerging talent into concrete achievements.

 

 

youth sports performance

Services.

yoga classes

PERSONAL TRAINING

circuit training

WELLNESS THERAPY

hiit classes

CLINICAL EXERCISE

yoga classes

NUTRIONAL COACHING

circuit training

YOUTH SPORTS