Wellness Therapy.

How Do I Reach My Peak Wellness?

Do you want to improve your sleep, increase your vitality, and fight the effects of aging? Optimum Peak Fitness of Redmond is here to help you along the road to reaching your peak. At OPF you will have access to the most advanced wellness treatments, receive advice from our experts, and use data to guide your future decisions. Prepare to meet the best version of yourself by creating your customized plan today with a wide range of OPF service options and membership packages.

―WELLNESS THERAPY

We Personalize Wellness

Optimum Peak Wellness will partner with Dr. Frank Marinkovich to create a personalized wellness package based on members’ individual needs. Our mission is to help identify what your goal for longevity is and tailor the best fitness program and wellness program to optimize your effort to achieve the results you’ve always been capable of.

By offering our naturopathic treatments, with tailored fitness programming and nutrition, OPW is able to offer a one-of-a-kind holistic approach to restoring functionality of the mind, body and spirit.

Our aim is to enhance your overall experience by promoting physical well-being and a positive self-image. When your body feels and looks good, it empowers you to prioritize mental health and well-being.

therapy

―ABOUT OPF

We’re Here For You.

Optimum Peak Fitness distinguishes itself in the way we approach exercise and health. OPF’s culture focuses on the development of sustainable habits, foundational movement development and supportive community.

―OUR CLIENTS AND THEIR THOUGHTS

Don’t Just Take Our Word For It.

Perfect gym for personal training. I couldn’t recommend it more highly. All of the trainers are knowledgeable, motivational, and awesome people to work out with. The team here really cares about helping you succeed in your goals, and gets invested in your health and fitness.

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Phil M.

Joining Optimum Peak Fitness has been one of the best decisions I've made for my health. Dealing with chronic back pain, I was searching for a personal trainer to address my unique needs and help me enhance my strength, flexibility, and balance. Optimum Peak Fitness has been an absolute blessing in this regard.

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Susan G.

Highly recommend! I have only good things to say about this company. Everyone there is invested in your health and well-being. My personal trainer, Lee, started me off gradually, building my strength and stability with a variety of tools and exercises over several months, and now I have more muscle mass and more confidence in what my body can do.

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Jan S.

Let Us Help You On Your Fitness Journey.

Contact Us Today.

 

Personal Training
Wellness Therapy
Clinical Exercise Physiology
Nutrition Coaching
Youth Sports Performance

Physical Fitness and Wellness Programs can serve as powerful tools for alleviating discomfort and enhancing general health. Consistent physical activity has demonstrated its ability to diminish discomfort and augment physical capabilities in individuals dealing with chronic pain conditions. Beyond its physical advantages, habitual exercise also contributes to the betterment of mental and emotional health.

 

Are you looking to enhance your sleep quality, boost your energy levels, and combat the signs of aging? Optimum Peak Fitness in Redmond is your ally on the journey to achieving your best self. At OPF, you'll gain access to cutting-edge wellness therapies, benefit from insights from our specialists, and utilize data to shape your forward path. Get ready to encounter your finest self by designing your personalized plan today, with a diverse selection of OPF service choices and membership offers.

 

A CEP is a specialized healthcare professional trained to assist patients with chronic illnesses and multiple health conditions, where exercise has proven to be beneficial. This includes a range of conditions such as cardiovascular, pulmonary, metabolic, immunologic, hematologic, neuromuscular, and chronic musculoskeletal disorders. Our CEP employs scientific principles to conduct clinical exercise assessments, design tailored exercise programs, provide guidance on physical activity, oversee exercise sessions, and offer health education and promotion. This comprehensive approach aids in recuperation from illness and plays a crucial role in the prevention or management of your chronic condition.

 

When you connect with Optimum Peak Fitness, we'll introduce you to Redmond's finest nutritional coach. Our expert will collaborate with you to pinpoint obstacles and identify optimal strategies. Whether it's establishing wholesome eating habits or selecting the most beneficial foods for your well-being, Ashley will lead you in determining the plan that suits you best.

 

At Optimum Peak Fitness, our Youth Sports Performance programs are specifically designed for up-and-coming athletes, prioritizing all-around growth. Our services integrate expert professionalism with a holistic methodology, focusing on essential movement patterns, posture improvement, and athletic skills enhancement. Our experienced coaches utilize meticulous evaluations to identify areas for development, providing each young athlete with a personalized training journey. Emphasizing both physical and mental health, OPF is dedicated to fostering the full development of the young athlete, preparing them for immediate challenges and future successes. Discover how we can help transform emerging talent into concrete achievements.

 

 

youth sports performance

Services.

yoga classes

PERSONAL TRAINING

circuit training

WELLNESS THERAPY

hiit classes

CLINICAL EXERCISE

yoga classes

NUTRIONAL COACHING

circuit training

YOUTH SPORTS